This morning as my boys were leaving for school my youngest son did what he normally does before leaving the house…say goodbye to the dogs. He of course does this ever so slowly with a kiss and a story to them about how the school day isn’t that long…
It was past the time they needed to leave and I felt that pang of stress enter my body while that familiar thought “move along ” came to my mind. Thankfully, I was able to stay quiet and let him have his sweet goodbye kisses with the pooches. It wasn’t always this way.
I was graced with two boys who are in one way typically rambunctious and in another way slow as can be. One gets lost in creativity, art and love. The other is regularly the last in line at school, in no rush to get his homework done, and unless he’s playing sports….just slow as molasses.
Many the morning have I raised my voice in complete irritation that they were moving so slowly, only to have them show up to school frazzled while I was on my way to work or at home guilty and sad. I’ve come to terms that usually we have enough time….maybe just barely enough…but we get to where we need to go. It’s often only my impatience and desire for things to move more quickly that actually causes the drama of the morning rush.
I’ve spent many years practicing mindfulness and meditation while becoming more self aware of my rushing my mind. A mind that wants a body to keep up with it… It’s been part of my practice to slow down in so many ways…my pace of speaking, walking, how quickly I make decisions.
My realization in the last year or so was that these two boys who do not share my “move along” kind of pace showed up in my life especially for me. They might as well hold up little signs that say “slow down mom, everything is fine at this pace.” I’m grateful they give me the chance each day to practice presence, to listen…and to learn, from two of the wisest little souls I’ve ever encountered.